Cauliflower rice casserole with meatballs

Everything that would not be cooked in the oven is, first of all, tasty and healthy. The original oven-baked cauliflower rice casserole is an economical family dish for lunch and dinner, which can contain many of the main ingredients.

For a caring housewife, it is very important not only to feed the family, but also that it is not expensive and the food does not disappear in the refrigerator. And this means that you can cook a casserole from almost any product, the main thing is their correct combination.

Baked meatballs in creamy sauce with rice and cauliflower

Rinse the rice thoroughly and boil in salted water with spices until cooked. Place in a colander and transfer to a heat-resistant baking dish. Spread evenly over the shape.

Disassemble the cauliflower into inflorescences and open in water until tender. Drain, cool and chop finely.

In a deep bowl, put the minced pork, flour, add some chopped parsley, pepper and salt to taste and mix.

Form large meatballs from minced meat, and fry them on all sides in well-heated oil until golden brown.

Pour cream into a bowl and mix with cream cheese, parsley, hot spices, mustard and a little salt.

Pour the fried meatballs with the prepared creamy sauce and continue simmering until the sauce thickens.

In the form, on top of the boiled rice, first put chopped cauliflower, carefully transfer the cooked meatballs in a creamy sauce and the entire contents of the pan.

And finally, sprinkle the cauliflower rice casserole with meatballs with grated hard cheese and place in the oven.

Cook the meatballs in the oven at 200 degrees until the cheese melts and the surface of the meatballs is noticeably browned.

We offered you another option for a family dinner, now you know how to cook meatballs in a creamy sauce with rice and cauliflower.