If you do not take into account the preparation time, then preparing the fish casserole with vegetables very quickly. And this is not the only advantage of the dish. It can be prepared from almost any fish and from those products that are in the refrigerator. The more ingredients are used, the better the fish casserole will be.
An easy way to have a hearty quick lunch is a delicious casserole that can be prepared in different interpretations, and the final result will largely depend solely on the ingredients you add.
How to make a delicious vegetable fish casserole
Cut the fish fillet into moderately large pieces, place in a heat-resistant dish, sprinkle with fish seasoning, add salt and stir.
Boil the potatoes in their skins in salted water and cool. Peel off and cut into round slices, 5-7 mm thick.
Next, you need to prepare the rest of the vegetables: peel the red and green peppers from the insides, rinse and cut into small cubes. Cut ripe tomatoes into large slices as for a regular salad.
Separately prepare the sauce for the fish casserole from milk and eggs. In the mold, on top of the fish, first put the potatoes in a layer, put the tomatoes with bell peppers in the next layer and pour the milk mixture over it all.
Grate the cheese and sprinkle half of it on a dish. Transfer the mold to a preheated oven and cook at 200 degrees for 20-25 minutes.
Then, remove the fish casserole with vegetables from the oven and sprinkle with the remaining cheese. Put it back in the oven and continue cooking for another 8-10 minutes, until the surface of the dish is covered with a golden crust.
The dish is ready, and it only remains to add that the fish casserole with vegetables is an excellent option for a fish day, from the taste of which everyone will be delighted.
- If you are using fresh fish, it will need to be prepared first. Initially, you should clean the scales and gut the fish, rinse thoroughly in cold water and dry thoroughly. Then, draw out all the ribs and remove the ridge.
- For the casserole, it is best to use sea fish, which definitely has fewer bones and tastes much better than river fish.