It is well known that porridge is the basis of baby food, and corn is a low-calorie, very healthy, unusually tasty and nutritious product. And if you put them together and cook corn porridge in milk or just in water, you get the perfect dietary meal. Unlike milk porridge, porridge cooked in water is healthier, which is especially important for a healthy diet for both children and those who are on a diet and want to lose weight. In fact, the recipe for corn porridge is simple enough that even an inexperienced young mother can cook it for her little child.
Cooking time: 30 minutes.
The consumption of cereals has a beneficial effect on the health of a child and an adult, and therefore, such dishes are recommended to be consumed as often as possible, at least once a week. And you can enjoy all the charm of food only if it is cooked correctly.
How and how much to cook corn porridge in water - step by step recipe
Prepare all the food you need to prepare the meal.
In a separate deep bowl, rinse the corn grits in cold water.
Pour water into a saucepan, place on the stove, bring to a boil, then add salt and washed cereal.
Stir and bring to a boil. Reduce heat and simmer, covered for 25-30 minutes, until thickened. Stir occasionally so that the porridge does not burn.
At the end of cooking, add sunflower oil or butter and stir thoroughly.
Delicious corn porridge is ready. If the grits are coarser, then it will take a little more time to cook the corn porridge than usual.
Before serving for breakfast, you can add some dried fruits with ground nuts or homemade jam, fruits and berries to the porridge, as children love. Thus, corn porridge turns out to be sweet and tasty, and food turns into pleasure and is eaten with great pleasure without a trace.