Do you know how to cook he from fish the way Koreans themselves prepare it? In fact, the classic recipe is simple. The main rule of this dish is raw fish, which is not fried or steamed, but only pickled and it should be spicy.
Herring is tasty, nutritious and quite budgetary fish. It contains complete proteins and very useful unsaturated fatty acids. And it contains vitamins and minerals necessary for human health. When cooking heh, fish does not undergo heat treatment and that is why it will retain all its important properties.
Tasty Korean Herring Hee with Vinegar
Defrost the herring. Cut the fish into fillets with skin, but without the ridge and rib bones. Do not remove the skin from the fish. It contains delicious and healthy fat underneath. Wash the herring cut for heh well.
Cut the processed seafood into 0.5 cm thick slices. Transfer them to a bowl or saucepan.
Pour 3 tbsp into the water. l. apple cider vinegar or 2 tbsp. l. table vinegar. Pour the herring with this solution and soak the fish in the vinegar solution for about an hour. During this time, the fish soaked in a solution of vinegar must be mixed 2-3 times so that it is evenly marinated.
Cut the onions into strips and chop a couple of garlic cloves.
Rinse the carrots, peel and rub coarsely through a grater.
Pour vinegar from the herring, add salt, hot pepper, to taste, for he from the herring it is convenient to take dried and chopped pods, sugar and seasoning for Korean carrots. Add onions, garlic and carrots. Mix everything well. Pour the remaining vinegar into the oil and season with herring heh. Stir again.
Korean herring with vinegar will taste better if you let it stand for a couple of hours in the refrigerator. Pickled fish goes well with boiled potatoes or mushrooms.