Oatmeal pancakes are a great excuse to prepare a delicious and healthy breakfast in just 20 minutes.
Cooking time 20 minutes
Oat flakes hercules TM "Aleika" 6 tbsp. l.
Water 100 ml
Banana 2 pcs
Unrefined sunflower oil TM "Aleika" 2 tbsp. l.
Egg 1 pc
Sugar 1 tsp
Salt 1 pinch.
Pour 100 milliliters of boiling water and leave for 10 minutes.
Place two peeled bananas in a large bowl.
Mash well with a fork.
Add 1 egg, 1 teaspoon sugar and 1 pinch of salt.
Spoon the oatmeal into a frying pan with oil.
Fry for 2-3 minutes on each side.
Put the pancakes on paper towels.
The oatmeal pancakes are ready. Arrange the pancakes on plates, pour over the honey. Serve with banana slices.
Oat flakes "Hercules" TM "Aleika" will energize for a long time and provide the protein and fiber that the body needs. Ideal for children and healthy for adults.